Holistic Wellth
The best health care is self-care.
Alyssa Carmona empowers you to understand the deep connection between your emotions and your body as a path to true growth. Through thought-provoking insights and practical tools, she offers guidance you can start applying right now to elevate your health and emotional well-being.
Explore more at HolisticWellthSa.com
Podcasting since 2020 • 27 episodes
Holistic Wellth
Latest Episodes
Earth Element Personality - Nourishing the Center
In this episode, we explore the Earth Element personality—the empathic, grounding caretaker who thrives on connection and service. But what happens when that nurturing turns into over-giving, worry, or martyrdom? Alyssa breaks down ...
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19:59
The Wood Element Personality
We’ll explore: The core strengths of Wood (natural leader energy)How Wood shows up in relationships and workPhysical & emotional imbalances (like rage disguised as “I’m just passionate”)The role o...
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18:39
The Water Element Personality
Explore the Water Element personality—intuitive, reflective, and deeply wiseUnpack core emotional themes like fear, trust, stillness, and inner knowingLearn how Water types process life through deep introspect...
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17:17