Holistic Wellth
The best health care is self-care.
Alyssa Carmona empowers you to understand the deep connection between your emotions and your body as a path to true growth. Through thought-provoking insights and practical tools, she offers guidance you can start applying right now to elevate your health and emotional well-being.
Explore more at HolisticWellthSa.com
Holistic Wellth
The Metal Element Personality
The five element personalities in TCM: Metal, Water, Wood, Fire, Earth will be covered in the next 5 episodes! Stay tuned.
The Essence of Metal: Honoring Value, Beauty & Boundaries
In this episode, we explore the refined and introspective world of the Metal Element personality. Known for their deep sense of integrity, discernment, and inner order, Metal types seek truth, beauty, and meaning in all things. We’ll unpack how they navigate grief, their energy expression, and cultivate a life of structure.
Whether you’re a Metal type or love one, this episode will help you understand their quest for purity—and how they navigate order and perfection into wisdom.