Holistic Wellth
The best health care is self-care.
Alyssa Carmona empowers you to understand the deep connection between your emotions and your body as a path to true growth. Through thought-provoking insights and practical tools, she offers guidance you can start applying right now to elevate your health and emotional well-being.
Explore more at HolisticWellthSa.com
Podcasting since 2020 • 26 episodes
Holistic Wellth
Latest Episodes
The Wood Element Personality
We’ll explore: The core strengths of Wood (natural leader energy)How Wood shows up in relationships and workPhysical & emotional imbalances (like rage disguised as “I’m just passionate”)The role o...
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18:39
The Water Element Personality
Explore the Water Element personality—intuitive, reflective, and deeply wiseUnpack core emotional themes like fear, trust, stillness, and inner knowingLearn how Water types process life through deep introspect...
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17:17
Fire Element Personality
In this episode...Explore the core traits of the Fire Element type — expressive, passionate, warm, and relationalUnderstand how Fire types connect through joy, love, and laughterLearn the emotional...
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20:26