Holistic Wellth
The best health care is self-care.
Alyssa Carmona empowers you to understand the deep connection between your emotions and your body as a path to true growth. Through thought-provoking insights and practical tools, she offers guidance you can start applying right now to elevate your health and emotional well-being.
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Holistic Wellth
Fire Element Personality
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Alyssa Carmona
In this episode...
- Explore the core traits of the Fire Element type — expressive, passionate, warm, and relational
- Understand how Fire types connect through joy, love, and laughter
- Learn the emotional and physical imbalances when Fire is out of sync (think: anxiety, burnout, restlessness)
- Discover the role of the Heart, Small Intestine, Pericardium, and Triple Burner in Fire energy
- Get tips to rebalance Fire: regulate your nervous system, protect your joy, and cultivate heart-centered boundaries
- Reflect on how to honor your authentic Fire — without burning out or dimming your light
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