Holistic Wellth

6. You Create Your Reality

Alyssa Carmona Season 1 Episode 6


You Create Your Reality 

  • Stress creates nutrient depletion 
  • Epigenetics: is the study of how the environment and other factors can change the way that genes are expressed
  • Challenge: Avoid alcohol, caffeine, marijuana for 30 days 
  • Feel into your repressed emotions
  • Becoming Aware of false subconscious beliefs
  • You are not a victim you are a creator 
  • The ego creates separation 
  • Where your intention goes energy flows 


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Microminerals
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