Holistic Wellth
The best health care is self-care.
Alyssa Carmona empowers you to understand the deep connection between your emotions and your body as a path to true growth. Through thought-provoking insights and practical tools, she offers guidance you can start applying right now to elevate your health and emotional well-being.
Explore more at HolisticWellthSa.com
Holistic Wellth
6. You Create Your Reality
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Alyssa Carmona
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Season 1
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Episode 6
You Create Your Reality
- Stress creates nutrient depletion
- Epigenetics: is the study of how the environment and other factors can change the way that genes are expressed
- Challenge: Avoid alcohol, caffeine, marijuana for 30 days
- Feel into your repressed emotions
- Becoming Aware of false subconscious beliefs
- You are not a victim you are a creator
- The ego creates separation
- Where your intention goes energy flows
eatmoveShift.com
Microminerals
https://www.eatmoveshift.com/shop/p/micromineral