Holistic Wellth
The best health care is Self Care! Alyssa Carmona, brings awareness about emotions and the body for Growth. She dives into topics to bring information and actions that you can begin to start enhancing your health and emotional wellness NOW. HolisticWellthSa.com
Holistic Wellth
Analyzing Your Limited Beliefs
Analyzing Your Limiting Beliefs
A belief is nothing more than a feeling of absolute certainty about what something means. Beliefs control our behavior. They can be unconscious or conscious, and they often stem from things we’ve heard or seen, felt a lot of emotion about and then repeated to ourselves again and again until we felt certain.
Old Beliefs, New Beliefs
1. Write down all the Old Beliefs that have kept you from following through on your goals in the past
2. Write down the New Beliefs that will empower you from this point forward:
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