Holistic Wellth
The best health care is self-care.
Alyssa Carmona empowers you to understand the deep connection between your emotions and your body as a path to true growth. Through thought-provoking insights and practical tools, she offers guidance you can start applying right now to elevate your health and emotional well-being.
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Holistic Wellth
Psychological Meaning of Weight Gain
Mind Body - Excessive Weight, Fat Retention
- Fat is a form of protection
- Form of nourishment
- Form of survival
What danger threatens me if I reach my ideal weight?
Am I ready to be seen?
Why might I be afraid of being seen?
What am I afraid of losing?
KEY WORDS
Abandonment ——> Rediscovery of self
Fear ——> Security
Holding on ———> Letting go/ Surrendering to the new
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