Holistic Wellth
The best health care is self-care.
Alyssa Carmona empowers you to understand the deep connection between your emotions and your body as a path to true growth. Through thought-provoking insights and practical tools, she offers guidance you can start applying right now to elevate your health and emotional well-being.
Explore more at HolisticWellthSa.com
Holistic Wellth
Food Concepts and Shame
Food Concepts:
Ideas around 'healthy' foods, diet and fitness culture
Do you have Awareness with acceptance or awareness with guilt and shame?
You can start creating a nourishing space within yourself.
Stay grounded, centered and calm around your food choices and you can create food as a source of nourishment and enjoyment!
Mind Body Grow
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Book a Coaching Session
https://holisticwellthsa.com/services
PEMF Grounding Mat : Code WELLTH for 12% off
LMNT Electrolytes
Supplements
Thorne Supplements