Holistic Wellth
The best health care is Self Care! Alyssa Carmona, brings awareness about emotions and the body for Growth. She dives into topics to bring information and actions that you can begin to start enhancing your health and emotional wellness NOW. HolisticWellthSa.com
Holistic Wellth
Food Concepts and Shame
Food Concepts:
Ideas around 'healthy' foods, diet and fitness culture
Do you have Awareness with acceptance or awareness with guilt and shame?
You can start creating a nourishing space within yourself.
Stay grounded, centered and calm around your food choices and you can create food as a source of nourishment and enjoyment!
Mind Body Grow
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Book a Coaching Session
https://holisticwellthsa.com/services
PEMF Grounding Mat : Code WELLTH for 12% off
LMNT Electrolytes
Supplements
Thorne Supplements